Look what came in the mail yesterday!! Now I know what I'm doing for the rest of my ice cold snow day!!
Exciting News!
My husband finally signed up for a 5K in March! For the last two years he has made a resolution to run a race with me and it hasn't happened yet. So I am beyond excited for this race. It's close to my birthday and a St. Patty's Day race. I already signed him up so he has no choice but to run now...muahhhhaahahahah
I get to cheer him on too. I'm racing in the 10K an hour later! Maybe I will sign up for the 5K too and make a day of running fun... My training plan already has me running 10 miles so I would have to make up another 4 miles after the 10K anyway. Thoughts?
So proud of him as I watched him complete his first training run on the treadmill yesterday :) I'm like a proud parent!
My husband finally signed up for a 5K in March! For the last two years he has made a resolution to run a race with me and it hasn't happened yet. So I am beyond excited for this race. It's close to my birthday and a St. Patty's Day race. I already signed him up so he has no choice but to run now...muahhhhaahahahah
I get to cheer him on too. I'm racing in the 10K an hour later! Maybe I will sign up for the 5K too and make a day of running fun... My training plan already has me running 10 miles so I would have to make up another 4 miles after the 10K anyway. Thoughts?
So proud of him as I watched him complete his first training run on the treadmill yesterday :) I'm like a proud parent!
Favorite Move of the Week!
Squats, squats, squats...
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| http://ionevoxxi.files.wordpress.com/2013/06/squats.jpg?w=640&h=394 |
Benefits:
1. Burns more FAT.
2. Tone Your Backside, Abs
3. Helps prevent injuries
4. Strengthens all body muscle building
5. Increases flexibility
Do you have a favorite fitness move?
What books are you reading?
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