Sunday, February 2, 2014

Weekly Forecast # 3

Let's fire Groundhog Phil! He clearly doesn't fulfill his job requirements! 


Toby and I spent the morning watching HGTV and the Smurfs before hitting the gym for a bit.

Some of my homemade Valentine's decorations :)

Food and Fitness Line Up:

Monday- tilapia with rice
Tuesday- ravioli with red pepper cream sauce 
Wednesday- tilapia and couscous 
Thursday- Italian chicken and potatoes
Friday- pan seared crab cakes and rice
Saturday- chicken fried rice (healthy version) 
Sunday-roasted whole chicken



Fitness Plan: Half training begins!!!

Monday- 3 miles
Tuesday- 4 miles
Wednesday- rest 
Thursday- Bodyvive class
Friday- rest
Saturday- Bodypump
Sunday- 4 miles

I'm keeping strength training classes in the mix! I will stick to one class a week with the hopes of two a week.

What goals do you have this month? Bring on the classes!!

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